Amount of Fatty acids, total polyunsaturated in Salmon, sockeye, canned, total can contents
Finfish and Shellfish Products
In 100 g (Grams) of Salmon, sockeye, canned, total can contents there is 1.744 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Salmon, sockeye, canned, total can contents.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Salmon, sockeye, canned, total can contents
Salmon, sockeye, canned, total can contents is a type of Finfish and Shellfish Products. The most significant nutrients in Salmon, sockeye, canned, total can contents are listed below.
Water
|
71.07 g
|
71.07%
|
Energy (calorie)
|
153 kcal
|
|
Energy (joule)
|
639 kJ
|
|
Protein
|
20.63 g
|
20.63%
|
Total lipid (fat)
|
7.17 g
|
7.17%
|
Ash
|
2.45 g
|
2.45%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
198 mg
|
0.20%
|
Iron, Fe
|
0.57 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
321 mg
|
0.32%
|
Potassium, K
|
329 mg
|
0.33%
|
Sodium, Na
|
433 mg
|
0.43%
|
Zinc, Zn
|
0.67 mg
|
|
Copper, Cu
|
0.061 mg
|
|
Manganese, Mn
|
0.024 mg
|
|
Selenium, Se
|
30.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Salmon, sockeye, canned, total can contents